Daily Archives

October 17, 2016

bad-vs-good-fat

Eat More Good Fats and Less Bad Fats!

Usually, when people think about ‘fat’, they think of something that is harmful and should be avoided. One of the biggest mistakes people make while going on a low-carb diet is that they eliminate fat from their diet. All fats are not bad for health; some unsaturated fats are essential for keeping your body fit.…

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Dodge Stubborn Cough with Simple & Natural Remedies in a Single Day!

A regular and consistent dry cough can be something really irritating. Following are some natural and simple ways to get out of this problematic issue. Take up the below mentioned ingredients to prepare a magical onion tea to relief the cough: A kilo onions 3 liters of water Directions: Peel off all the onions, wash…