rice

What Are The Benefits From The Rice Water

Many years ago old Chineses use the water in which the rice is cooked to make their skin healthy,  to improve the glow in their hair and to get extra energy. Everyone of us can have a healthy body wonderful skin and be fed  with the help of two great and inexpensive compounds: rice and water.

Health benefits:

  • It provides your body with energy and increases the concentration of carbohydrates.
  • Effectively heals gastroenteritis
  • Keeps you safe from cancer
  • Controls high blood pressure
  • Controls body temperature

Beauty benefits:

  • Rinsing the face with this water will cleanse your skin
  • Perfect substitute for tonic
  • Assists against the appearance of pores on your face
  • You will have shinier and healthier hair if you wash it with this water
  • Use it for a bath

How to prepare the rice water?

You may think that the water in which you are rinsing the rice can be used. You can use it, but you will not get all the benefits.Place the rice on the stove and pour more water than you should regularly. Leave it to boil. Once the rice is boiled, your water is prepared. Drink the water warm or let it cool down. According to the Chinese this is a very helpful remedy, so you’ve got nothing to lose if you try it.

Soruce: www.healthandhealthyliving.com

 

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