Low-Fat Dairy

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7 Fat-Burning Foods That Boost Metabolism

This foods you eat can help to your digestion system so you smolder more calories. Watch this video to find out about the nourishments you ought to eat to smolder fat and shed pounds! 1. Hot Peppers 2. Whole Grains 3. Green Tea 4. Lentils 5. Lean Meat 6. Low-Fat Dairy 7. Coffee Source: www.health.com