Gut-Healing Smoothie

Leaky gut is tied to a range of health conditions, from food sensitivities and irritable bowel syndrome to autoimmune diseases and inflammatory skin conditions like acne. It’s why we recommend transitioning to a healing foods diet and transforming your health from the inside out. This Gut-Healing Smoothie is prove how easy and delicious healthy eating can be. All…

Super green foods to eat everyday

Super Green Foods To Eat Everyday

In every big supermarket there are many healthy green fruits and vegetables available at low price. Every one of us can easily choose healthy fruits and vegetables for your personal diet plan. These green fruits and vegetables can energize your body and boost up your metabolism. Those are ten healthy foods you should include in…


The Doctors Can Believe It: This Miracle Drink Can Cure Diabetes In Just 5 Days!

Diabetes is a lifelong condition that causes a person’s blood sugar level to become very high. There are 2 types of diabetes: Type 1 diabetes– where the body’s immune system attacks and destroys the cells that produce insulin. Type 2 diabetes– where the body does not produce sufficient insulin, or the body’s cells don’t respond…

The 6 Vegetables With The Most Protein

The 6 Vegetables With The Most Protein

Fill up on these to increase your intake of the essential nutrient. Vegetables aren’t typically known for being a great source of protein, but there are some sneaky ones out there that contain a decent amount—so we asked Emily Gilbert, R.D., for the best plant-based ways to get this essential nutrient. Something important to keep in…


Be Aware Never Re-Heate These Foods! You Might Get Poisoned!

It’s scientifically proven that some foods you shouldn’t reheat because they will turn into poison under certain conditions. Most of the time there are leftovers that you want to eat later in evening or in dinner. You heat up because you think it will increase taste, make it fresh again, or kill bacteria, but that…


Alkalize Your Body With Those 27 Foods

We are all awear that we are constantly surrounded by poor quality food . In many cases it’s not only about the food additives , but also there is harmful effect by the pH levels inside the foods. The human body is intended to be an alkaline organism, and by consuming large amounts of processed…