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Vata

Mortar with fresh rosemary and dried spices

Weight Loss Tips From India

We all are familiar with the bad effects from consuming fast food. They create an unhealthy lifestyle and bad habits. One of the main results of these habits is obesity which isn’t just being fat but it is unhealthy fat. Other ailments come about as a result of obesity such as liver problems, hypertension, and…

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Weight Loss Tips By Ayurveda

Nowdays many people don’t find time to prepare healthy food and decide to eat fast food which is proven that is unhealthy and bad for our body. This kind of living will first will result in gain fat and also other ailments come aboust as result of obesity such as liver problems, hypertension , heart…